The Life Pilot Blog
Ideas, stories, and practical tools for designing a life you love.
17 July 2026
133: Closing an 18 Year Business: 5 Steps I’m Taking (And Why)
Last week I announced I’m closing my business of almost 18 years. The response was overwhelming — 20K+ views, hundreds of comments, messages from women (and men) going through their own transitions saying “me too.” So here’s what nobody talks about: how you actually close something down gracefully. In this raw, unfiltered episode, I’m walking…
10 July 2026
132: 3 Reasons I’m Closing My Business
This is one of the most honest episodes I have recorded in a long time. After almost 18 years of building my business, I have decided to close it. Not because it failed, or because the work stopped mattering, but because something in me has been asking for a deeper pause, a real reset, and…
3 July 2026
131: Changing My Mind and Why Your Gut Matters More Than Your Strategy
Last week I pitched a 90-day offer after my masterclass. Got great feedback. And then I realized: I don’t actually want to deliver it. So I didn’t. In this episode, I’m sharing what happened when I listened to my gut instead of my strategy, why I pulled the offer last minute, and what changed when…
28 June 2026
130: How to take your business from Economy to your First Class Offer
You’ve built something real. Your 1:1 clients get incredible results. You’re booked out or in demand. So why does it feel like you’re trapped? Because you’re still flying economy. You’re the product. Your income is capped by your hours. And every day you stay there is costing you freedom, impact, and the life you actually…
18 June 2026
Why You Need a Scalable Offer to Create Your Freedom Business
There comes a point in business where more is not always better. More offers, more income streams, more platforms, and more launches can look like success on paper. But behind the scenes, they can quietly become the very thing you were trying to escape. I know because I built that version of business. After years…
18 June 2026
The Real Questions To Ask Yourself To Build A Profitable Freedom Business
I want to take you back to where this all started. Before the offers, courses, podcast, digital products, launches, and systems, there was a blog, a tiny audience, no email list, and a desire to figure out how to get paid to be myself. Being back in Bali has made me reflect on that journey…
29 May 2026
3 Ways I’ve Brought AI Into My Everyday Life and How You Can Too
I’ve spent a lot of this AI series talking about business, workflows, automation, offers, and all the ways AI can help you work smarter. But over the last few weeks, I’ve noticed something else happening. AI has quietly started becoming part of how I actually live. Not in some futuristic robot assistant kind of…
22 May 2026
How I Created My Gateway Offer With AI (Without Losing My Voice)
How long have you been sitting on an idea, offer or course that you know still has value… but somehow it keeps getting pushed to the bottom of the list? Because that was me with Monetize You. I created it years ago, coached people through it, watched clients get amazing results and knew the…
14 May 2026
From AI Advice to AI Action: How to Stop Doing All the Work Yourself
Something shifted for me recently around AI. And not in a small “oh cool, that’s helpful” kind of way. More like… oh. Ohhh. This is bigger than I thought. Because if you listened to the previous episode, you know I talked about finally going all in on AI this year and just how much my…
6 May 2026
How I Went From AI Curious to Actually Building My Business With It
Over my birthday month, I gave myself some real space. Time to switch off, be with family, and finally lean into something I’d been dancing around for a while… AI. And somewhere in that space, I had to be honest with myself. Things in my business were good. My clients, the Legends Club, the Inner…
4 April 2026
How to Design a Home That Pulls You Toward the Life You Actually Want with James Houston
When was the last time you really looked at your home… not as a place, but as a reflection? Most of us are living in environments that were designed by a past version of ourselves, filled with objects, memories, and “stuff” that no longer aligns with who we are or where we’re going. And yet,…
27 March 2026
The Happiness Dip Nobody Talks About (And Why the Best Is Yet to Come)
I’m just going to come right out and say it. This last year has been a lot. I’ve got a high-energy toddler. My mum is living with us and navigating dementia, which is equal parts beautiful and heartbreaking. We’re growing businesses, making big decisions, feeling financial pressure even when things are working. I’m moving through…
20 March 2026
I Quit Social Media and Coffee for 30 Days (Here’s What It Revealed)
Let me ask you something. When was the last time you sat still for more than 30 seconds without reaching for your phone? If you had to think about that… that’s exactly what pushed me to run this experiment in February. For 30 days, I went off social media and coffee. Not as a detox.…
12 March 2026
How to Design Your Next Chapter (Even If You’re Scared) with Amy Goober
What’s the thing you’ve been talking about doing, that you still haven’t started? If you’re honest with yourself, you probably know exactly what it is. And you probably also know the reasons you’ve talked yourself out of it. The timing isn’t right. You’re not sure it’ll work. What if you fail? What if people…
5 March 2026
How to Define “Enough” and Stop Chasing More with Jason Graystone
There’s a story we tell ourselves about money and freedom: that they’re reserved for the lucky, the privileged, the ones who got a head start. But what if the very thing you lacked growing up is exactly what equipped you to build the most intentional life imaginable? I’m so thrilled to welcome our guest, Jason…
27 February 2026
The Freedom Plan Most Entrepreneurs Never Create (And Why It’s Costing You Your Life)
Let me ask you something that I think most people never actually stop to answer: What does your freedom plan look like? Not in a vague, “one day I’ll slow down” kind of way. I mean actually, how many hours a week do you want to work? What does your ideal month look like?…
20 February 2026
Why most people are using AI wrong and how to make it work for you with Joshua Vial
Be honest. How are you actually using AI right now? If you’re like most people, you’re probably asking it questions, tweaking some copy, maybe getting it to write a caption or two. And that’s a great start. But what if AI could actually do the work for you? Like, really do it. Read and sort…
12 February 2026
Why Working Harder Isn’t Working Anymore with Dr. Amy Albright
You’re not broken. You’re not lazy. You’re not behind. Your brain might just be firing in the wrong places, and no amount of hustle can fix that. That’s exactly what Dr. Amy Albright helped me understand in this truly profound conversation. Dr. Amy’s journey began as a neuroscience student and self-described atheist, until a profound…
5 February 2026
My HYROX Race Lessons (And the Science-Backed Reasons to Do Crazy Hard Things)
I need to be honest with you: I didn’t enjoy my HYROX race last week. Not one moment felt like I was “crushing it.” I was slower than I wanted to be, overheated, disappointed, and questioning myself more than once. And you know what? That makes it the most valuable thing I’ve done so far…
29 January 2026
Why growing on social media is the riskiest business strategy in 2026 with Jenny Melrose
Let’s be real: are you creating content everywhere but connecting with no one? Posting daily, showing up on multiple platforms, but your audience isn’t growing. Your email list is stagnant. And the profit you thought would follow? It’s not there. Here’s the hard truth: you might be building your entire business on borrowed land. That’s…
22 January 2026
Behind the scenes of my Saudi Arabia trip and being back on the global stage
I almost deleted the email that changed my year. There it was, sitting in my inbox while Josh and I were testing out our new standing desks in our Bali villa, a speaking invitation to Saudi Arabia that looked way too good to be true. And honestly? I thought it was a scam. But this…
15 January 2026
Quit Setting Goals and Use the Annual Anchors Method to Transform Your Year in 2026
I’m about to tell you something that might sting a little: in about three weeks, you’re probably gonna be doing the exact same thing you did all last year. I know. You’ve got your goals. You’ve got your intentions. You’re ready for a new year, new start, new you. But unless you’ve got a methodology…
9 January 2026
Invest Your Time Like Money and Stop Working Around the Clock with Elizabeth Grace Saunders
Freedom doesn’t come from having endless flexibility. It comes from knowing what matters and protecting it with intention. In this episode of the LifePilot Podcast, I sit down with Elizabeth Grace Saunders, one of the world’s leading time management experts and the founder of Real Life E®, for a grounded, honest conversation about time, boundaries,…
19 December 2025
The 6-Step Reverse Planning Methodology I Use to Claim My Life First
I’m about to tell you something that might sting a little: you’ve been planning your years completely backwards. And it’s costing you everything. Here’s what I see every single January, and maybe you’ll recognize yourself in this: You’re setting bold revenue goals, mapping out launches, planning content calendars. It all looks perfect on paper. You’re…
12 December 2025
From Quiet Copywriter to Viral Brand Builder with Marisa Twentyman
We don’t start businesses so we can work nonstop… Rather, we launch them in pursuit of freedom, flexibility, creativity, and more time with the people we love. And yet, despite these intentions, so many driven women find themselves trapped in the very cycle they sought to escape: doing it all, all the time. That’s why…
4 December 2025
From Doing It All to Delegating It All with Brittany Bettini
We’ve been conditioned to believe that being a successful woman in business means juggling everything—the kids, the clients, the emails, the laundry, the launch, the life. However, what if the real power move isn’t doing more… it’s doing less? In fact, sometimes the strongest thing you can do isn’t proving you can handle it all.…
27 November 2025
Longevity As Your Business Superpower: The Six Pillars That Change Everything
Let me be really honest with you about something: I used to worry that hitting 40 meant my best work was behind me. I’d see all the messaging out there — the obsession with youth, the subtle (and not-so-subtle) ways our culture tells women that getting older means becoming less relevant, less powerful, less… everything.…
20 November 2025
From Rat Race to Greek Island: Why Selling Everything Led to True Wealth and Freedom with Genine Howard
Sometimes freedom isn’t about adding more, it’s about releasing what no longer serves you. This week on the LifePilot Podcast, I’m honored to speak with Genine Howard—entrepreneur, mentor, and world traveler—who chose a path most of us only whisper about in quiet moments: she let go of it all. The house. The cars. The furniture.…
13 November 2025
The Real Cost of Too Many Offers (And How It’s Secretly Killing Your Profit)
I’m about to tell you something that might sound completely backwards: making less money could actually help you make more money. I know. It sounds wild. But hear me out. If you’re drowning in offers, exhausted from managing multiple programs, constantly context-switching and never really excelling at anything… this episode is your wake-up call. Because…
6 November 2025
From Intellectual Strategy to Somatic Wisdom: Redesigning Business for Highly Sensitive Entrepreneurs with Gemma Rose
The last time you truly listened to your body might have been longer ago than you realize, just you and that quiet, steady wisdom humming beneath the surface. It’s still there, whispering. Waiting for you to slow down and come close enough to hear it again. In this week’s episode of the LifePilot Podcast, I…
30 October 2025
The Longevity Blueprint: 7 Rules for a Longer, Healthier, Happier Life
You know I talk about longevity all the time, right? It’s something I’m genuinely working toward every single day, being healthy and vibrant well into my later years. And I credit a lot of my thinking around this to reading books and watching documentaries that completely changed my perspective on aging. So the other day,…
23 October 2025
Celebrating 100 Episodes: The Top 10 Lessons That Changed Everything
Can you believe it? The LifePilot Podcast just hit 100 episodes! When I started this show, I had no idea where it would go. I just knew I wanted to create something real, something that would help ambitious women in their 40s and 50s stop putting their dreams on hold and start being the CEOs…
16 October 2025
The Real Cost of Being the ‘Responsible One’ (And How It’s Killing Your Business Dreams)
I’m about to call out a pattern you’ve been living your entire life, one that’s kept you safe, earned you praise, and slowly stolen your dreams. You’re the one everyone calls. The one who remembers the birthdays, manages the family calendar, organizes the holidays, handles the details, fixes the problems, keeps the peace. You’re reliable,…
9 October 2025
Why Your Six-Figure Business Feels Broke (And How to Fix It)
Have you ever looked at your business revenue and thought, “Where the hell did all that money go?” Maybe you hit six figures this year, or you’re well beyond that. But when you look at your bank account, it doesn’t feel like a six-figure business. The money came in, but it also went out, and…
3 October 2025
The Science-Backed 90-Day Goals System to Be the CEO of Your Life
There’s no doubt we all love a big juicy goal setting session at the start of the year, one which wraps up all our hopes and dreams over the next 12 months. You write them down with the best intentions, feel motivated for a few weeks to go after them, then realise it’s already the…
26 September 2025
AI Won’t Make You Rich, But You Will
Do you ever feel like you’ve got all the knowledge, tools, and resources at your fingertips, yet you’re still stuck, not taking action? We live in an age where AI can write your business plan, design your logo, draft your copy, and even map out your marketing strategy in minutes. But here’s the paradox: entrepreneurs…
18 September 2025
How to Redesign Work and Family Life to Truly Thrive in Perimenopause
Do you ever feel like your energy is all over the place, your brain has gone offline, or you’re suddenly more irritable than usual? You’re doing your best to juggle work, family, and life… but something just feels off? I only recently realized I’ve likely been in perimenopause for two years, and connecting the dots…
12 September 2025
Why We Just Signed a 3-Year Lease in Bali (And How You Can Design Your Dream Life Too)
Do you ever dream about having multiple homes around the world but assume it’s only possible much later in life? For quite some time, this was just a dream written on our Life Canvas. Today, we’re holding the keys to a three-story villa with ocean views and rice paddy fields stretching endlessly beyond what will…
5 September 2025
Unlock your most efficient and profitable business model through motherhood with Elise Darma
What if becoming a mother was the key to unlocking your most efficient and profitable business model? For many entrepreneurs, having children feels like a limitation on their business dreams. But what if it could actually be the catalyst for creating something better? I first met Instagram marketing educator Elise Darma years ago when we…
29 August 2025
Trusting Divine Timing: How to Navigate the Waiting Seasons in Business & Life
Do you ever feel like you’re doing everything “right” in your business but nothing’s moving forward? You’re creating offers, having conversations, showing up consistently, but it feels like there’s an invisible block between you and your goals? I just lived through exactly this for two months in Bali. Despite working on the business and having…
22 August 2025
How to Leave Amateurville Behind (and Finally Go Pro)
Do you ever feel like you’re working harder than ever but your business isn’t gaining real traction? You’re creating content, putting in late nights, but it feels like you’re throwing spaghetti at the wall to see what sticks. Welcome to Amateurville. The good news? You can decide to turn pro anytime you want. In this…
15 August 2025
The 4 Methods I’m Using to Unlock My Next Level Growth
Do you ever wonder how quickly life can shift when you stop forcing and start flowing? Less than two weeks ago, I recorded one of my most raw episodes sharing the deeply challenging period I was experiencing during our lifestyle design experiment in Bali. Now, I’m feeling lighter, freer, and more excited about my future…
8 August 2025
From Scattered to Strategic: My Monthly CEO Review That Changes Everything
Do you ever feel like you’re constantly busy but your business isn’t actually moving forward? You’re really good at staying on top of the day-to-day tasks, but when it comes to having a clear strategy for growth… that’s where things fall apart? In this episode, I’m taking you behind the scenes of a monthly practice…
1 August 2025
5 Lifestyle Design Lessons I’ve Learned from Living and Working in Bali
Ever wondered what happens when the honeymoon phase ends and real life kicks in? Perhaps it’s time for the honest follow-up to what lifestyle design actually looks like when you’re knee-deep in toddler meltdowns and business deadlines. In this raw episode, I’m sharing exactly what our second month in Bali has been like as a…
25 July 2025
Three Non-Negotiable Foundations for Combining Motherhood and Business Successfully with Milo Meldrum
What if hitting rock bottom was actually the beginning of everything? It’s often in these moments that we learn our greatest lessons. For my guest, Milo Meldrum, she used it to build a thriving business that honors her season of life, even while she was sharing a one-bedroom flat , whose lounge she birthed her…
18 July 2025
Redefining Ambition: How Jess Pinili Built a Business That Feels Like Freedom
What if success didn’t have to mean striving, overworking, or doing more than you really want to? It’s time for you to redefine ambition and build a business that feels like your version of freedom! In this episode, I sat down with the radiant and real Jess Pinili, an intuitive, straight-talking businesswoman who has built…
11 July 2025
Lifestyle Experiment: The reality of living and working in Bali with my family
Ever dreamt of escaping the hustle and creating a life that feels like freedom? Perhaps it’s time you did a lifestyle experiment to test out what that looks like for you? In this episode, I’m sharing exactly how we packed up our life and moved to Bali for just over 2 months — as a…
23 June 2025
The Time Anxiety Epidemic: Chris Guillebeau on Finding Peace in Our Relationship with Time
Ever wake up in a cold sweat about an unanswered email? Or feel a persistent sense that you’re missing something important in life but can’t pinpoint what? You might be experiencing “time anxiety”—a phenomenon that bestselling author Chris Guillebeau discovered affects people from teenagers to retirees, creating physical symptoms and deep existential unrest. Chris shares…
9 June 2025
Confidence Formula: How I Went From Feeling Like a Milkmaid to Rebuilding my Six Figure Business
Feeling stuck isn’t about not knowing what to do—it’s about not stepping into the fullest version of yourself. This feels extra hard to do when you’re confidence is shaken after a major life transition – for me this was motherhood. In this deeply personal episode, I share my journey on becoming a Mum later in…
29 May 2025
Why You Don’t Have to Hustle to Have It All — with Denise Duffield-Thomas
Is it really possible to have it all — success, rest, creativity, and joy — without burning out? What if the secret to sustainable success isn’t doing more — but giving yourself permission to do less? In this deeply candid episode of the LifePilot Podcast, I sit down with my friend and money mentor Denise…
21 May 2025
How I designed my weekly schedule as the CEO of my Life and Business
If you can’t step away from your business without everything falling apart… you haven’t built a business. You’ve built yourself a job. In this episode of the LifePilot Podcast, I’m sharing the three biggest shifts I made to design a freedom-based business that works for my life — not against it. From defining what freedom…
8 May 2025
How to Build a Productivity Diet That Actually Works for You with Mike Vardy
Sick of productivity advice that feels like it was designed for robots or morning people with zero distractions? This episode is the antidote. I sit down with productivity strategist and author Mike Vardy to explore a totally different approach — one rooted in intentional productivity, self-awareness, and designing your own rhythm for work and life.…
29 April 2025
Why the 5AM Club Didn’t Work for Me (And What Actually Does)
You’ve probably heard about the 5AM Club — but what if that rigid routine isn’t actually serving you, especially if you’re a parent, entrepreneur, or just someone who craves a life with more freedom? In this episode, I’m sharing why the traditional 5AM Club didn’t work for me (even though I gave it a solid…
22 April 2025
Why Your Money Blocks Aren’t About Money (and How to Break Free) with Michaela Passeri
If you’ve ever felt like no matter how hard you work, you just can’t break through to that next level of financial success — you’re not alone. And it might not be about your strategy or your skills — it could be about your emotional relationship with money. Discover how to become an emotional ninja…
15 April 2025
3 Ways to Become the Best Version of You Before You Feel Ready (and Even If You’re Scared)
If you’re feeling stuck, it’s not because you don’t know how to do what you want to do. It’s because you’re not stepping into the fullest version of being yourself and allowing yourself to be the person who can actually do this. In this episode, I’m getting real about my personal journey through motherhood, business…
7 April 2025
How to Hold Your Feet to the Fire (When You’re Just Not That Great at Self-Accountability)
What do you do when your motivation tanks, your willpower ghosts you, and you start letting your biggest goals slide—again? You need to learn how to hold your feet to the fire (or get an accountability buddy to help you do this with you!) I recorded this for you if you’re done with letting…
29 March 2025
How to Design Your Business to Fit Your Lifestyle (Not the Other Way Around)
Are you working in your business or living for it? The biggest mistake I see entrepreneurs making is this: they’ve built a job, not a business. If you can’t step away for even a day without everything falling apart, that’s a big red flag. You’re not living the freedom lifestyle—you’ve just created a fancy 24/7…
19 March 2025
How I manifested my dream lifestyle goal and you can too!
What if creating the life you want wasn’t about vague dreams but about practical steps and real decisions? In this episode, I share exactly how my husband and I made a long-time goal a reality—going to live in Bali as a family for over 2 months! This isn’t about wishful thinking; it’s about setting clear…
27 February 2025
Build a sustainable business without compromising your values with Mark Silver
In this episode of the Life Pilot Podcast, we sit down with Mark Silver, a pioneer in heart-centered business and the founder of Heart of Business. For over 25 years, Mark has been helping entrepreneurs integrate love, integrity, and spirituality into their businesses while breaking free from toxic hustle culture. If you’ve ever felt conflicted…
20 February 2025
Why I’m going all in on LifePilot
Ready to transform how you turn your dreams into reality? In this heartfelt and energetic episode, I reveal why 2025 is the year I’m fully committing to LifePilot – the life planning methodology that Josh and I created seven years ago. After years of helping people achieve their goals through our signature spreadsheet system, we’ve…
13 February 2025
Building a Life Without Limits with Danny Flood
In this enlightening episode, we dive deep with Danny Flood, a seasoned digital nomad and growth hacking expert who’s been living life on his own terms for over 15 years. From waking up to mountain views in Nepal to hosting transformative retreats, Danny shares his journey of breaking free from conventional paths to create an…
5 February 2025
How to go after your goals and get em
Ready to transform those big dreams into reality this year? In this energetic season opener, I share what you can expect to hear on the LifePilot podcast this year that will elevate your life and mine. You’ll learn practical strategies for going after your goals and getting ‘em! Plus I’ll be sharing life experiments in…
12 December 2024
Eps 70: My 2025 Intentions in Life and Business
As we’re wrapping up 2024, I wanted to share something really special with you – my personal intentions for life and business in 2025. 2024 has been a year of profound lessons for me – of understanding my own rhythms, embracing motherhood, navigating business evolution, and most importantly, learning to simplify. And as I step…
6 December 2024
Ep 69 – Manifest Your Dream Year Through the Four Pillars of Hinduism
I’m beyond excited to share something truly special—something that’s resonated deeply with me. That is manifesting your dream year through the four pillars of Hinduism. Manifesting anything you want in life isn’t about sitting back and hoping the universe delivers. It’s about showing up every single day with intention, purpose, and a big old dose…
28 November 2024
Eps 68: 20 Powerful Questions to Ask to Reflect on 2024
What if the key to understanding your year lies in asking the right questions? I’m not just talking about reviewing your year, but instead asking yourself powerful questions to reflect on the year you’ve had. It’s like an intimate conversation with yourself. A chance to pause, breathe, and truly appreciate the journey you’ve traveled by…
7 November 2024
Eps 67: How Emotional Intelligence Transforms Our Relationships and Decisions with Robin Hills
Did you know that emotional intelligence (EQ) helps you handle emotions, connect with people, make good choices, and stay calm when life gets complicated? I’d say it’s one of the things I value most in people and yet up until recently, it’s been hugely underrated or misunderstood. That’s why I’m thrilled to be joined by…
31 October 2024
Eps 66: How to Build Sustainable Habits You Love
Hey there, amazing souls! Welcome back to the Life Pilot podcast. We’re diving into something that completely transformed my life – How to Build Sustainable Habits You Love When I was 14, I walked into a gym for the first time, having no idea that this simple decision would change everything. That one choice to…
25 October 2024
Eps 65- How this one decision changed my life in a week!
One decision changed everything! When I joined an 8-week fitness challenge at Body Fit Training, I never expected it to transform my life in just weeks. This isn’t just about fitness – it’s about how one committed choice rippled through my relationship with Josh and our family dynamics and even sparked unexpected breakthroughs in my…
17 October 2024
Eps 64: The transformative power of a Retreat
I’m excited to share with you the transformative power of a retreat and my recent, life-changing experience at one. If you’ve never treated yourself to one, or if you’re curious about what happens behind the scenes on a retreat, you’re in for a treat. I’ll take you on a journey through my first-ever personal retreat…
11 October 2024
Eps 63: Living with Intention and Leaving a Legacy with Jono Rowe
Are you ready to break free from the 9-to-5 grind or being a slave to your business, and start living an intentional life, one that will ensure you’re leaving a legacy you’re proud of? Today’s guest did just that – transitioning from 80-hour work weeks to a life of freedom, family time, and helping others…
1 October 2024
Eps 62 – Taking big goals into micro actions
It’s the final quarter of 2024 and I’m feeling pumped. This is the time for you to really go after what you want and make it happen. You have nothing to lose and everything to gain. I personally have gone on such a journey this year and every goal and intention I’ve set has really…
4 September 2024
Eps 61 – How to vacation proof your business
If you want to truly disconnect and enjoy your time off without stressing about work piling up, then you need to vacation proof your business. In this episode, we’ll explore how you can fully prepare your business (or life!) for your next holiday. Listen to learn essential strategies like: How to plan ahead before you…
26 August 2024
Eps 60: Design Your 5 Figure a Month Ideal Lifestyle Plan
Imagine waking up each day knowing you’re living your ideal lifestyle, supported by a thriving five-figure monthly income. Sounds too good to be true? Think again! I’m pulling back the curtain on how to design, plan, and achieve your dream lifestyle and support it by getting paid to be you. Whether you’re a budding entrepreneur,…
8 August 2024
Uncover how to get paid to be you
We’re back for Season 2 and kicking off with this juicy episode, diving deep into one of my absolute favourite topics: how to get paid to be you! I’m revealing how you can monetize your unique skills and build a thriving online business that aligns with your lifestyle goals. I also share why most people…
16 July 2024
Eps 58: How to know what makes you happy and do more of it
In this episode of the Life Pilot podcast, I wanted to focus on how to know what makes you happy, after having a pretty poignant conversation with someone dear to me who realised they weren’t. Let’s be honest it can be a struggle to find happiness in life when you’re stressed, fatigued, financially strained, in…
8 July 2024
Eps 57: The Power of Money Tracking
Do you know how much money you have coming into your life? Every single day. If not then let me introduce you to the power of money tracking. It may have never crossed your mind to do money tracking on the daily? But it’s a game changer! I’m talking about tracking all the money that’s…
1 July 2024
How I set my 90 day goals: steal my process
We’ve officially reached the half way point of 2024, so what better time to reset and focus on how we want the next 6 months to go by setting your 90 day goals. I’ve set my 90 day goals, goals and intentions for July and have kicked off this month with a bang! Honestly it’s…
24 June 2024
Eps 55: How to learn more in less time with real ROI
I don’t know about you, but I am all about how do I learn more in less time and actually get a real ROI from my actions? Even more so, how the heck do I incorporate more learning into my every day and prioritise it so I’m constantly expanding my knowledge and skills and applying…
17 June 2024
Eps 54: How to navigate the fullness of life
Let’s talk about how to navigate the full spectrum of life when it hits you and you realise you’re not superhuman. How do you avoid taking on all the life admin responsibilities? How do spot potential burnout or when you’re doing too much? How many projects is too many to take on and; What do…
10 June 2024
Eps 53: How to create healthy habits that stick
Do you have daily healthy habits transforming your life, or are they keeping you stuck in bad behaviours? You see, creating healthy habits that stick has a potential to supercharge your daily life and actually transform how you show up for yourself and others. Every single day. If you want to tap into healthy habits,…
3 June 2024
Eps 52: Ignore the Naysayers and take your own advice
Ever had someone shoot down your dreams with their unsolicited advice? This episode is all about ignoring those naysayers and trusting your own gut. Too many people have given up on their dreams because of well intention but inexperienced family members, friends or complete strangers sharing their opinion when you least need it. So how…
27 May 2024
Eps 51: How to use AI as your personal assistant in life and business with Jo Jensen
In case you haven’t noticed, AI is here, and it’s here to stay. Learning how to use AI is going to be a game-changer for your life and business. I know the topic of AI is both big and scary, so I brought my dear friend Jo Jensen in, who’s gone deep down the…
20 May 2024
Eps 50: How to adapt the experts ideal morning routine to you
I’m a big fan of an ideal morning routine that works for you. One that gives you energy, provides you with plenty of inspiration and makes you feel like you’re kicking ass before 7:00 AM. However, I feel like over the last three to five years, there have been so many expert ideal morning routines…
13 May 2024
Eps 49: How I’m reclaiming my relationship with love
I recently had a big epiphany – I can choose to be in a relationship that’s thriving vs staying stuck in one and surviving. In short I can reclaim my relationship with love anytime I choose to. All it takes is for me to take personal responsibility for how I show up, the energy and…
6 May 2024
Eps 48: How to 10X your Business and Life
Are you ready to unlock the secrets to achieving extraordinary results in your life and business by going 10x? According to legendary coach Dan Sullivan, going 10X is Easier than 2X and I loved his book he co wrote with Benjamin Hardy, and how it shifted me into a new expansive way of thinking. From…
16 April 2024
Eps 47 – How to let your business pay for your life expenses
Did you know your business should not only pay you a salary, but also your living expenses and those upgrades you’ve been wanting? Like a cleaner, childcare and even a cook? Tune into this special Interview episode with Pricing and Profit Expert Natalie Coombe, where we dive deep into how to design your business,…
8 April 2024
Eps 46: 3 Key Questions to Ask Yourself to Plan Your Ideal Life
Today I’m tackling a topic that’s crucial for anyone looking to get to the heart of what they want their ideal life to be. The thing is your dream life isn’t just going to happen if you’re not prepared to take time to actually imagine exactly what it is you desire and get crystal clear…
1 April 2024
Eps 45: How to show up for yourself in 90 days
The calendar has flipped into a new month and a new quarter baby! That means a new 90 day period to tune into what I truly desire and fully show up for myself. After all, it’s my birthday month, and there’s something about this time of year that ignites a fire within me. I…
26 March 2024
Eps 44: How to make the most of a change of season in your life and business
It’s that time of year when we find ourselves amidst the change of seasons, and in my opinion this is the perfect time to take advantage of the profound impact these shifts can have on our lives. Today, I want to explore how we can optimize both our personal and professional lives by embracing the…
18 March 2024
Eps 43: How to have intimate conversations and deeper relationships with Topaz Adizes
I’m thrilled to have the incredible Topaz Adizes join us as we dive into the spaces in between, exploring intimacy, vulnerability, and the profound impact of deep conversation and connection with those we cherish. It’s truly a joy to reconnect with Topaz, after all these years. Reflecting on our initial encounter, I vividly recall…
11 March 2024
Eps 42: How to create first class upgrades in your life
Have you ever found yourself yearning for a taste of first class upgrades without breaking the bank? Do you desire to infuse every aspect of your life with a sense of joy, fulfilment, and abundance? If these questions resonate with you, then settle in and join me on the journey as I share my recent…
4 March 2024
Eps 41: Integrating Business, Identity, and Parenthood
This is to all the parents out there who are also entrepreneurs, integrating the intricate balance of their business ventures, identity, and parenthood. Today, I want to share my insights on how I’ve managed to navigate the complex interplay between parenthood and entrepreneurship while running not just one, but two businesses. I’ll dig into the…
27 February 2024
Eps 40: How to identify your core values and live them
Welcome, my friend, to a journey of self-discovery and empowerment. In this episode, we’re embarking on a journey to discover the power of core values and living them to navigate life with intention and purpose. If you’ve ever felt lost or off-track in life, unsure of where you’re headed or what your purpose truly is,…
15 February 2024
Eps 39: Why you are meant for more with Jo Bendle
Did you know you are meant for more?! Yes you are gorgeous. I’m honored to have Jo Bendle to tell you why, and as my guest for this first interview episode of the LifePilot podcast! Our journey together spans over a decade, filled with growth, transformation, and the pursuit of our dreams. Jo Bendle, a…
7 February 2024
Eps 38: Use this lifestyle hack to get work done for free
Everyday we are plagued by what I call ‘Life Admin’. The realities of living your everyday life like cleaning, sorting, decluttering, organising and endless decisions. How much is all of that costing you both energy, time and monetary wise? I’d suggest a LOT. So today I want to share strategies for managing your life…
1 February 2024
Eps 37: How to conduct a Life Audit and discover what matters
Are you feeling like your life is off kilter? Are you putting a ton of attention into some areas of your life and ignoring others? If so it is time you conduct a Life Audit so you can achieve a balanced existence. Before you tell me balance isn’t possible, it’s actually essential for your mental well…
25 January 2024
Eps 36: Achieve your goals with the Be, Do, Have model
If you have a love/ hate relationship with goal setting then let me introduce you to the powerful ‘Be, Do, Have’ model and how it can help you achieve your goals like no other method. In this episode I explore the concept of ‘being’ and how it relates to taking action (‘doing’) and ultimately attaining…
19 January 2024
Eps 35: The magic formula of energy in vs energy out
I am a firm believer in the magic formula of energy in equals energy out. It’s simple. And it works. And I’m seeing it firsthand for myself again. After a little break from focusing on it, I just love the power of what can happen. In this episode you will learn: The concept of energy…
11 January 2024
EP 34: Four ways to create habits that stick
Forget about those resolutions you’re making for 2024 and instead create habits that stick. If you want to create real change in your life and get different results this year, then you need to learn how to create habits that positively impact who you are, what you do and how you behave. Habits that stick…
4 January 2024
Eps 33 How to use Stop. Start. Continue for a great 2024
What are you going to stop doing? What are you going to start doing and what are you going to continue doing in 2024? This is a great reflection tool often used in the agile industry and for creating high performing teams, but equally as powerful when used for self reflection. The “stop, start, continue”…
30 December 2023
Eps 32: What is your WORD for 2024?
It’s my favourite time of the year, no not holidays, but the time you choose your word of the year. The one that you want to encompass your entire year, your guiding north star. This is a simple yet powerful exercise to do to stay true to your values and your intentions in the year…
1 December 2023
Eps 30: 9 Business Moments I’m celebrating from 2023
It is that time of the year when I am excited to share with you 9 business moments I’m celebrating from 2023, what I’m immensely proud of and what could have gone better. I think this is a powerful reflection exercise to do for your business and in your life. It is really important to…
23 November 2023
Eps 29: My 2024 Business Plan Revealed
Do you think that you can fit your dream business plan into just one page and actually make it work for you? Well, I’m going to challenge you that you absolutely can if you use my one-page profitable business plan template. Get ready to unlock the secrets of efficient business planning and embrace the clarity,…
16 November 2023
Eps 28: 12 Mindset Books to Motivate and Inspire You
I love a good book and I hope you do too. Do you know what I love more than a good book? Mindset books that specifically target your beliefs and motivation. I’ve curated a list of my absolute favourite mindset books, and I can’t wait to share the wisdom, motivation, and pure joy these authors…
13 November 2023
Eps 31: Powerful questions to ask yourself to find the gold in 2023
I am so excited to talk about the power of questions to ask yourself to find the gold in 2023. When you take time to reflect on what the year was really like for you, across all the important areas of life, you can get some stunning takeaways, lessons learned and perspective on everything. So…
9 November 2023
Eps 27: Steal my biz audit process to find the gold in yours
Have you ever done a business audit to truly figure out exactly where you’ve had your most success? Do you know what’s working well for you and what you could probably get rid of doing completely that wouldn’t affect a thing? In the ever-evolving world of entrepreneurship, it’s easy to get caught up in the…
2 November 2023
Eps 26: Behind the scenes of my monthly goal setting ritual
If you’re someone who has never worked with a monthly goal setting process, or feels any goal setting process is restrictive and not in flow with who you are, then this podcast is for you. It’s also for you if you’ve always wondered how the heck do you figure out what you should be focusing…
25 October 2023
Eps 25: Entrepreneurship or a career – which should you choose?
Are you an entrepreneur who’s seriously been thinking about getting a job, because let’s face it times are tough and you’ve had enough? Perhaps you’re in a career that was fulfilling, but post Covid and all this remote working you’ve learned that you’re totally ready to start your side-hustle or take the leap into a…
19 October 2023
Eps 24: Prioritising what matters – How to juggle your work, family and lifestyle
Prioritising what matters most and finding the delicate harmony between your career ambitions and the needs of your family is an ever-relevant topic I want to deep dive into. It’s a constant juggling act that many of us face, but fear not – we’re about to explore strategies that will help you achieve this integration…
11 October 2023
Eps 23: Three Ways to Unlock Your Creative Potential
Are you looking to become the most creative version of yourself? Would you like to boost and unlock your creative potential in your daily life and work? If so, then this is the episode to help you unlock those hidden creative gems within you and unleash your inner artist, innovator, and dreamer. In case you…
5 October 2023
Eps 22: Changing Your Money Story
Take a moment to ponder on changing your money story and creating abundance. What does money mean to you? What’s your money story? For many, it’s the matter of numbers and income, expenses, savings, and investments. But today we’re here to discover that money is much more than that. Your relationship with money is not…
27 September 2023
Eps 21: Mastering Mindfulness – A Guide to Inner Peace
How often do you find yourself caught up in the chaos of daily life? Your mind racing from one thought to the next? Yeah, I happen to know this very well. It happens to the best of us. But what if I told you that there’s a really powerful tool that can help you find…
21 September 2023
Eps 20 Four Steps to Get and Maintain Momentum
If you’re interested in achieving success and fulfilment in all areas of your life, then there is one thing that is essential for that. I’m talking about how to get momentum. So on today’s episode of the life pilot podcast, we’re going to explore not only how to get started, but also how to maintain that unstoppable force that propels you towards your dreams and goals. You’ll learn What momentum really is and how you can get it How to start strong even when you’re a master procrastinator How to get momentum and contain it consistently How to maintain balance when you’re on fire Podcast Shownotes: (This used to be a full…
14 September 2023
Eps 19: Six steps to become a time management and productivity ninja
Are you finding yourself procrastinating more than usual? Not sure on what your priorities even are? Find yourself doing busy work that really doesn’t matter? Then it’s time you became a time management and productivity ninja! If you’re wanting a serious refresh on the art of time management and productivity, this podcast is going to…
6 September 2023
Eps 18: Five Stages to Make Love Work
If you’re in a relationship right now that’s challenging, hurtful, complicated or feels more like you’re surviving than thriving, then this episode is all about how to make love work. I know that a lot of what I’ve been experiencing is making me think about how do we live our very best life, and have…
31 August 2023
Eps 17: How to create inspiring spaces to work and live
Did you know that having inspiring spaces for your work and live can make you more productive, focused, creative and happy? If your current work setup is making you question your sanity, making you feel less like the rockstar you are, then it’s time to reimagine and redesign your space. What’s more you can extend…
24 August 2023
Eps 16: Five great reasons to work with a Life Coach
Are you wondering what it’s like to work with a Life coach and if it is the right move for you? Well, let me drop some truth bombs in this episode today. Working with a life coach is like giving your life a turbo boost. It’s about saying heck yes to growth, clarity, and becoming…
16 August 2023
Eps 15: Seven powerful steps to say no more
You are in for a treat today as I’m going to talk to you all about the power of saying no more, so you can say YES to the things that bring you joy! Saying no more is something so many people struggle with, especially people pleasers, and once you master it, it can dramatically…
10 August 2023
Eps 14: 10 Steps to Design and Actually Live Your Ideal Life
If you truly want to design and live your ideal life today, not in some distant future reality you never reach, then I dish out what it really takes to live your dream, even if it feels very far away from where you really want to be right now. I think the more we discuss…
2 August 2023
Eps 13: The Barefoot Investor method to financial freedom
How does financial abundance every single month sound like to you? Too good to be true or right up your alley? If you’re looking to take control of your finances, build wealth, and achieve true financial freedom, then it’s high time you looked at the Barefoot Investor method to make this a reality. If you’re…
27 July 2023
Eps 12: How to show up fully yourself
Are you showing up for yourself fully? Or are you letting your beliefs, excuses or procrastination derail you from doing the work that matters, focusing on what you really want and living your life by design? If you’re tired of avoiding what matters or being scattered in your efforts, I’m going to share five ways…
19 July 2023
Eps 11: State of the Union – a relationship saving tool
Imagine if you could invest just 1 hour per week in the one conversation you must have every for a healthy relationship. Well it’s possible and it’s called the State of the Union Meeting. Created by the Gottmans, this State of the Union is a time to reflect on the relationship and share both…
12 July 2023
Eps 10: Life Canvas – a powerful tool for your life vision
I’m a huge fan of visualising a big, bold, beautiful future vision for your life. I do this through a powerful tool called Life Canvas which has profoundly impacted my life and close to a hundred of my clients over the years. If you want to know how to create and manifest your ideal life…
15 June 2023
Eps 009: 10 Day Detox – 6 things that surprised me
I recently completed a 10 Day Detox and I wanted to share the results and 6 surprising things that came out of it. I’ve been on a wellness journey for a while now and I’m fascinated by how we can transform our mind and bodies with challenges like this, and the intention to become a…
6 June 2023
Eps 008: Step into being the pilot of your own life
Do you feel like you’re the passenger in your life or like you’re the rock star pilot of your own life, directing you exactly where you want to go? I hope it’s the latter as that means you are truly in charge of directing your energy, focus and attention to the things that matter most…
24 May 2023
Eps 007: 10 Tips for Living a First Class Life On a Budget
You deserve the best in life and with a little creativity and smart choices, you can have the first class life upgrades you’ve always dreamed of, even on a budget. Today, we’re diving into how you can start introducing first class life upgrades without draining your bank account. Keep in mind that some of these…
17 May 2023
Eps 006: A new twist on the bucket list for living your best life
Do you have big dreams for your future? Are you a bucket list kind of girl or guy? And realistically, how many of those cool things that you’ve decided on that you’d love in your life and to do in your lifetime are actually gonna happen for you? If you’re sitting there going, you know…
10 May 2023
Eps 005: Intentional Calendar – Time Management for Busy People
If you’re the kind of person who’s week is often full on and chaotic, and you feel like you have no way to take control of your life, let alone that of your family’s then it’s time you implemented the Intentional Calendar. Think of this as life planning made easy, and time management made easier…
3 May 2023
Eps 004: Goal Setting made easy
Goal setting. You either love it or you hate it. It either works for you or it’s never worked for you, or you just get frustrated with it and lose interest, and that’s what I’m gonna reveal to you in today’s Life Pilot podcast. That is goal setting made easy! Yep. I’m gonna take you…
26 April 2023
Eps 003: How to conduct a weekly Life Review that works
Have you ever thought about conducting a weekly life review to actually check in with where your life is at compared to where you want it to be? Well then let me introduce you to the Life Pilot Weekly Review. In this episode I walk you through how to invest 30 minutes of time each…
20 April 2023
Eps 002: 5 Tips for creating your dream lifestyle
Wanna create your dream lifestyle? Then quit daydreaming about it and instead use these five actionable tips to help you turn those dreams into reality today. Whether you’re feeling stuck in your current lifestyle or just looking for some inspiration to help you achieve your dreams, this episode is for you. Let’s get started on…
13 April 2023
Eps 001: Why you don’t have the life you want yet
Most people I meet don’t actually know the first thing about what they want out of life. And if I ask them what their perfect day looks like or their ideal life, 95% of people can’t actually explain that to me with any clarity or specific. And that is a scary thing, because it’s your…
8 April 2023
Welcome to the LifePilot Podcast (trailer!)
Want to know what the LifePilot video podcast is all about and what I’ll be discussing each week to help you turn you dreams into reality one day at a time? Then watch or listen in to this trailer to learn more about how LifePilot was born and how you can create your ideal…
8 April 2023
Lifestyle Design Explained: 4 Ways Lifestyle Design Can Help You Create Your Dream Life
Are you tired of feeling like you’re just going through the motions, living a life that doesn’t truly fulfill you? Do you dream of a life where you have the freedom to do what you love, when you want, and on your own terms? If so, then lifestyle design may be just the thing you…